Ultimate Oslo Travel Guide for Solo Travelers

Are you ready to embark on a thrilling adventure to the heart of Scandinavia? Oslo, the vibrant capital of Norway, awaits your arrival. Whether you're an art aficionado, a history buff, a nature enthusiast, or a foodie looking to tantalize your taste buds, Oslo has something incredible to offer. As a solo traveler, you're about to discover the magic of this city at your own pace, making memories that will last a lifetime.

In this Ultimate Oslo Travel Guide, I'm here to be your virtual tour guide, sharing insights, recommendations, and stories from my own solo journey through Oslo. From iconic landmarks to hidden gems, from delectable Norwegian cuisine to trendy cafes and bars, this guide has you covered. So, let's dive into the adventure together!

You can see more photos and videos from my trip on my Instagram. I’ve also created a mini version of this guide that is perfect for saving on your phone that you can access on the go.

To See

• Oslo City Hall: Start your exploration at this architectural masterpiece, where the Nobel Peace Prize is awarded every year. Don't forget to stroll through the beautiful Vigeland Park nearby.

• Karl Johan: Oslo's main street, where you can shop, dine, and enjoy the bustling atmosphere. It's perfect for an evening stroll.

• Parliament House: Witness the political heartbeat of Norway with a visit to the impressive Stortinget building.

• Nobel Peace Center: Delve into the world of peace and laureates at this thought-provoking museum.

• Hønse-Lovisas House: A charming wooden house from the 19th century offering a glimpse into Oslo's history.

• Oslo Cathedral: Marvel at the grandeur of this cathedral and explore its peaceful surroundings.

• Nasjonalgalleriet (National Gallery): Art enthusiasts will be captivated by the extensive collection, including Edvard Munch's "The Scream."

• Vigeland Museum: Discover the life and works of sculptor Gustav Vigeland in this fascinating museum.

• Opera House: Take a leisurely walk on the stunning rooftop of the Opera House for panoramic views of the city.

• Grunerløkka: This trendy neighborhood is a hub for art, culture, and quirky shops. It's a great place to soak in Oslo's hip vibe.

• Gol Stave Church: Step back in time with a visit to this remarkable medieval wooden church.

• Oscarshall Palace: Explore the royal residence on the shores of the Oslo Fjord.

• Oslo’s Botanical Gardens: A lush oasis perfect for a peaceful escape from the city's hustle and bustle.

• Akershus Fortress: Dive into centuries of history at this fortress overlooking the Oslo Fjord.

Pro Tip: Oslo Pass

For solo travelers, the Oslo Pass is a game-changer. With it, you gain free admission to 30 museums and attractions, as well as unlimited travel on public transport. This makes getting around the city a breeze, and it's a fantastic way to save money.

To Do

• Fjordside Sauna: My absolute favorite experience from this trip. Dive into a unique Norwegian experience by trying out the floating saunas at Urban Sauna.

• Take a Ferry to Bygdøy Peninsula: Explore the Viking Ship Museum, Fram Museum, and more on this tranquil peninsula.

• Visit Drøbak: A picturesque coastal town known for its charming streets and Christmas spirit all year round.

• Holmenkollen Ski Jump: Feel the adrenaline rush by ziplining from the iconic ski jump or simply enjoy the panoramic views from the top.

• TusenFryd Amusement Park: If you're a thrill-seeker, this park is a must-visit for roller coasters and fun-filled rides.

• Hadeland Glassworks Glassblowing: Witness the artistry of glassblowing in Hadeland, a short trip from Oslo.

• Bjørvika Beach: A local hangout where you can relax by the water and soak up the sun.

• Explore Aker Brygge and Tjuvholmen: These waterfront areas are perfect for a leisurely stroll, shopping, and dining by the sea. I got lost in this area just poking in and out of shops and discovering the cute side streets.

• Explore Damstredet Street and Telthusbakken: Step into a fairytale-like setting with cobblestone streets and colorful wooden houses. I popped on a podcast series and wander around this area for over a few hours.

• Munch Museum: Dive into the world of Edvard Munch, one of Norway's most celebrated artists. I was familiar with Munch’s most famous work “The Scream” but not with the rest of his very broad catalog. The museum is very large and the curation of Munch’s work was expertly done. I loved discovering Munch’s work and became a huge fan of his work through this visit.

My Personal Highlight

Urban Sauna was my favorite experience from my trip. They offer floating saunas that you can rent. My particular sauna - Adana- holds up to a dozen people, and each sauna has a unique design and features. It's a fantastic way to meet locals and fellow travelers while enjoying the soothing heat and picturesque views.

To Eat

Budget

• Godt Brød - Brunch: Kickstart your day with a hearty brunch, Scandinavian-style.

• Grådi - Scandinavian: For a taste of authentic Norwegian cuisine, Grådi is a local favorite.

• Grand Cafe - Norwegian: A historic gem offering classic Norwegian dishes with a modern twist.

• BaoBao - Brunch: Delight your taste buds with creative brunch options in a cozy setting.

Mid Range

• Rorbua Restaurant - Norwegian: Don't miss their skewer tower with whale, deer, beef, and reindeer – a true culinary adventure!

• The Nighthawk - Retro American Diner: Experience a blast from the past with American comfort food.

• Olympen Restaurant - Norwegian: Taste traditional Norwegian fare in a rustic and charming atmosphere.

• Seaport: Sørenga/Bjørvika - Mediterranean: Savor Mediterranean flavors with a view of the waterfront.

• Den Glade Gris - Norwegian: A warm and welcoming spot for classic Norwegian dishes.

• Solsiden Restaurant - Seafood: Seafood lovers can't miss this waterfront gem.

• Kaffistova - Norwegian: Enjoy traditional Norwegian dishes in the heart of Oslo.

• Vippa - International Food Hall: Explore a world of flavors in this bustling food hall.

• Mathallen - Food Hall: Dive into the culinary scene and try pintxos at the Barramon stall.

Splurge

• Maaemo - Modern Norwegian Michelin Star: Indulge in a gastronomic masterpiece at one of Oslo's Michelin-starred restaurants.

• Statholdergaarden - Contemporary Norwegian Michelin Star: A culinary journey where each course is a work of art.

• Restaurant Rest - International Fusion Michelin Star: Experience a fusion of international flavors in a Michelin-starred setting.

• Lofoten Fiskerestaurant - Seafood: A seafood paradise that will leave your taste buds tingling.

• Fiskeriet Youngstorget - Seafood: Another seafood gem, perfect for a special evening.

Sweet Treat

Norway has amazing chocolate, something I did not know before visiting. The country’s most famous chocolate brand is Freia. Visit their shop at Karl Johans Gate and take a photo in front of their iconic sign.

To Drink

Cafes

• Fuglen: A retro-cool café that's perfect for coffee and people-watching.

• Fru Hagen: A cozy spot for coffee and light bites.

• Tim Wendelboe: Renowned for its exceptional coffee, it's a must-visit for caffeine enthusiasts.

• Baker Hansen: Enjoy your coffee with a side of gluten-free treats.

• Kaffebrenneriet: A local chain where you can savor artisanal coffee.

• Theater Cafeen: Experience coffee in a historic setting with a touch of elegance.

• Hendrix Kaffe Vinyl: Coffee and vinyl records – a unique combination for music lovers.

• Godt Brød Grünerløkka: The perfect spot for a leisurely breakfast or coffee break in Grünerløkka.

Bars

• Aku Aku Tiki Bar: Transport yourself to a tropical paradise with exotic cocktails.

• Kranen: Enjoy craft beers and a laid-back atmosphere by the waterfront.

• Andre til Høyre: A cozy cocktail bar known for its creative concoctions.

• Territoriet Wine Bar: Wine lovers will appreciate the extensive selection here.

• Merkur Wine Bar: An elegant wine bar for an upscale evening.

• Amundsen Bryggeri & Spiseri Brewery: Taste local craft beers in a relaxed setting.

• Torggata Botaniske: A botanical-inspired bar with a fantastic cocktail menu.

• Himkok: Named one of the world’s best 50 bars, it's a must-visit for cocktail connoisseurs.

• Vinoteket: Explore an extensive wine list in a cozy atmosphere.

To Sleep

Budget

• Citybox Oslo: A modern and budget-friendly hotel in the heart of the city.

• K7 Hotel Oslo: Conveniently located and perfect for solo travelers on a budget.

Mid Range

• Oslo Guldsmeden: Experience eco-friendly sustainable luxury in a charming setting. I absolutely loved staying here. It was such a calming environment and I got an amazing nights rest after each busy day.

• Hotel Bristol: A historic hotel with elegant rooms, located by Karl Johan Street.

• BJØRVIKA Opera Apartments: Enjoy the comforts of home in these well-appointed apartments.

• Revier: A stylish and modern hotel that's great for exploring Grünerløkka.

• Hotel Filip: A comfortable and welcoming hotel close to the city center. This is probably here I will stay during my next trip to Oslo.

Splurge

• Hotel Continental, Oslo: Immerse yourself in luxury at this iconic hotel with a rich history.

• Amerikalinjen: A boutique hotel with a maritime-inspired design.

• Clarion Hotel Oslo: Contemporary elegance and stunning views of the Opera House and the fjord.

• The Thief: A luxurious waterfront hotel with an art-focused design.

Solo Traveling as a Black Woman in Oslo

I love traveling solo because it can be a transformative experience, allowing me to explore new horizons and connect with different cultures. As a Black woman embarking on a journey to Oslo, Norway, I had questions and concerns about how I’d be received in this Scandinavian city. Let me share my personal experiences and insights so you can decide about traveling to this coastal city.

Welcoming and Friendly Atmosphere
One of the most heartwarming aspects of my solo adventure in Oslo was the overwhelmingly welcoming and friendly atmosphere. From the moment I arrived, I was pleasantly surprised by the warm reception I received from the locals. Norwegians are known for their hospitality, and this extends to solo travelers, regardless of their background. People would often strike up conversations with me, share travel tips, or simply offer a friendly smile. It was a testament to the open-minded and inclusive nature of Oslo's residents.

A Lack of Micro Aggressions
In my time exploring the city, I did not encounter any micro aggressions. No one stared at me as if I were an anomaly or treated me differently based on my ethnicity. Oslo embraces diversity, and the city's inhabitants respect each individual's right to explore and enjoy the city without judgment. It was refreshing to be able to roam freely, explore the sights, and dine at local restaurants without any unwanted attention.

A Surprisingly Diverse Oslo
One remarkable aspect of Oslo is its diversity. I found that the city was more ethnically diverse than I initially expected. In fact, I would often be greeted in Norwegian by friendly locals who assumed I was Norwegian, which was a testament to the city's multicultural fabric. It's a delightful feeling to blend in seamlessly with the local population and be welcomed as part of the community.

Respecting Personal Space and Hair
During my stay in Oslo, I chose to wear box braids, a protective hairstyle that reflects a part of my identity and culture. I was pleased to discover that the people in Oslo respected my personal space and boundaries. No one attempted to touch my hair or make any comments about it, aside from complimenting it. It was a reassuring experience, knowing that I could be myself without facing any unwelcome intrusions.

Safety and Comfort
As a Black female solo traveler in Oslo, I felt incredibly safe and comfortable throughout my entire journey. The city's reputation for low crime rates is well-deserved, and the sense of security it provides is invaluable. Whether I was exploring the city's historic sites, dining at local restaurant, or enjoying the vibrant nightlife, I always felt at ease. It's a destination where you can truly relax and savor the adventure without concerns.

As a Black woman traveling solo, I can confidently say that my experience was overwhelmingly positive. The city's friendly atmosphere, diverse population, and respect for personal boundaries made it an ideal destination. I enjoyed my time in Oslo immensely and look forward to returning to this vibrant and inclusive city in the future. Oslo has much to offer, and it's a place where solo travelers can truly thrive and create unforgettable memories.

As a solo traveler, Oslo offers an enchanting blend of culture, history, and natural beauty. From strolling through the vibrant streets to savoring delicious Norwegian cuisine and immersing yourself in the city's art scene, Oslo has it all. Don't forget to take advantage of the Oslo Pass to make the most of your adventure.

My journey through Oslo was filled with unforgettable experiences, and I'm confident that yours will be too. So, pack your bags, embark on this exciting solo adventure, and let Oslo's charm unfold before your eyes. If you have any questions or want to share your own Oslo adventures, please feel free to leave a comment below. Safe travels!

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